Susan Ariel Rainbow Kennedy (SARK)

Creativity and Transformation Interviews and Features

SARK is a best-selling author and artist, with sixteen titles in print and well over two million books sold. Learn more at

Creativity Features

The Critics in Your Head Are Not You
Co-authors SARK and Dr John Waddell discuss Your Inner Critic Care System and how to recognize the most common inner critics that will come up in your life: the good person, the overachiever or pushing one, the perfectionist, the comparer, the procrastinator, and the hopeless one.

What To Do With Change + Losses
See if you can open your heart and arms to whatever changes happen and losses occur. Plus: Why It's Important to Feel Our Feelings and What To Do With Them. If we don't allow ourselves to feel or express our emotions, they will get larger or louder or may go into our bodies and present themselves as some kind of physical condition.

SARK Interview: 'Glad No Matter What'
How can we be glad when so many bad things are happening? SARK responds to questions related to tranforming loss and change into gift and opportunity.

A Conversation with Best-Selling Author SARK
SARK discusses her book 'Fabulous Friendship Festival', creativity, projections, and perfectionism. 2008 Creative Careers interview by Molly Anderson-Childers.

Make Your Creative Dreams Real Reflection Questions
Chris Dunmire's self-coaching list of 27+ questions for reflection to use with the chapter readings of SARK's creativity inspiring 'Make Your Creative Dream Real' book.