Highlight Picks

How to Flourish in Your Writing
With three bonus writing prompts to stimulate your creativity.

Creativity Isn't Just About Having Good Ideas
That's just the surface level of creativity.

10 Ways to Chair Meetings to Foster a Creative Atmosphere
In business meetings, it's important to encourage a creative climate and it depends on the actions of the leader or chair person. Learn about creative business management.

Take A Guided Imagery on Discovery
Set sail on a sea of ink, and cast your nets for a dream-fish. Consult your map, and steer your course towards your goal.

Promotion, Profit or the Poorhouse
Marketing is essential to promoting your book. Learn how advertising, book reviews, promotional items, and promotional events (book readings, signings, speaking engagements, book fairs) impact your book's bottom line.

Creative Writing and Idea Sharing in Gym Class
Want to get your kids engaged in a fun collaborative writing project that incorporates movement and creative thinking? This idea can be adapted to regular classroom use too!

Building Teams to Help Creativity at Work
As a team leader, do you want to spend your time building your team for creativity at work? ... How do you lead your team? Are you a "star with helpers" or are you "first among equals"? The best approach is a flexible one that depends on the situation. Still, if you want a more "first among equals" style, here's a team building approach that doesn't require using a consultant.

Home : Guided Imagery Scripts, Creative Visualization Exercises

Guided Imagery & Exercises

Creative visualizations and exercises to help inspire creativity, confidence, and success.

Nurture: A Guided Imagery On Nourishing the Artist Within
By Molly Anderson-Childers & Chris Dunmire
A nourishing visit to cafe NurTur.

Surrender: A Guided Imagery Journey
By Molly Anderson-Childers & Chris Dunmire
You can struggle against your natural desire to do creative work — but beware! To do so is to endanger your very soul.

The Red Door: Expanding Your Capacity for Inspiration
By Molly Anderson-Childers & Chris Dunmire
Our capacity for inspiration is limitless, yet all too often we find ourselves blocked, or stuck.

Following the Compass of the Heart: A Guided Imagery on Discovery
By Molly Anderson-Childers & Chris Dunmire
Visualize a treasure map leading to your creative dreams, or a specific project or goal. X marks the spot for creative adventure!

Cabin Fever: A Guided Imagery on Comfort
By Molly Anderson-Childers & Chris Dunmire
Consider the following questions about comfort as a journaling exercise or the source for an art project.

Freedom: Guided Imagery for Freeing Your Inner Muse
By Molly Anderson-Childers & Chris Dunmire
Milkyway Marbles Meditation, In the Garden of the Heart, Inspiration Seeds.

Jellybeans for Breakfast: A Guided Imagery on Play
By Molly Anderson-Childers & Chris Dunmire
Dust off the toy-box. Dig deep. We’re about to enter the Forest of the Lost.

Courage in Creative Expression: Bear Medicine Meditation
By Molly Anderson-Childers & Chris Dunmire
Artistic creation in any medium is a great act of courage. Even braver? Sharing your work with the world.

Trust: A Guided Tour of the Heart
By Molly Anderson-Childers & Chris Dunmire
It is difficult to learn to trust the Muses, and harder still to trust the ephemeral creative process itself.

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Creativity Coaching Spotlight

Creativity Portal® founder Chris Dunmire works with people desiring to reach deeper, more meaningful levels of creativity, artistic expression, and everyday joy. Learn more at CoachingYourCreativity.com.