10 Ways to Boost Your Creativity
By Julie Plenty
Creativity is your birthright — but can often be hidden in the
everyday. To facilitate your personal development and self growth,
here are some creativity tips you can use to resurrect, refresh
and enhance your creative faculties.
- Look after yourself.
Sleep well/Eat well/meditate/do what you enjoy and do it more
often (if it is life enhancing!). Creativity is reduced when your
senses are dulled.
- Do something different.
We do so much on auto — the route we take to work, newspaper
we read, TV programmes we routinely watch. Vary one element of
your regular routine for a while. If feasible, take a different
route to work, read a different newspaper (especially one you
would never read!).
- Be curious about your world around you.
It always amazes me when people don't see what's around them.
See the area you live/work in as a tourist would. How would you
explore it if you were a tourist?
- Read a book on something you previously had no interest in. ...and
see if you can create interest whilst reading it. It is my belief that
no topic is boring or uninteresting if it is enthusiastically
and creatively presented. You know what you like — or you like
what you know?
- Do something childlike once in a while.
...and you don't have to have the children there as an "excuse" to
do it. Sit and play on swings/draw/paint "silly" pictures
— have fun. Children are incredibly creative and as adults we could
learn a lot about how they view the world.
- Create/prepare quiet time for yourself every day.
Not to do anything (unless it relaxes you), but just to clear
and refresh your mind. We are human beings, not doings. There
are times when our crowded schedule and minds don't allow space
and time for the creative to be welcomed in. Einstein liked to
go sailing in the afternoons after working in the morning. Okay,
most of us don't have this opportunity, but you get the point.
- Ask "what if" questions.
Just for fun and see where the answers take you. What if that
building could talk, what would it say, what stories would it
tell?
- We often make assumptions.
...about the people we work with (especially if we don't like
them!) Try treating someone you don't particularly like at work
as if you liked them (yeah I know...) What would
you say, how would you act towards them?
- Write and storyboard your life.
...as if it were a script you had to sell to a film company.
- Talk to people you routinely ignore or dismiss.
Imagine their lives from their point of view, they often have
viewpoints which you may never have considered before and
carry a small notebook with you to jot down new ideas / sensations
/ feelings as they come to mind.
Do one, some or all of these and you’ll soon notice a rise in
your creativity, personal development and self growth. •
© 2004 Julie Plenty
About the Author
Julie Plenty is a Personal and Business Coach, who helps writers,
artists and photographers prosper in their business by helping
them build a strong personal foundation, because they ARE their
business. For more self growth and personal development articles,
and to sign up for her Life Design newsletter, visit: self-help-personal-development.com.
09/11/04
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