Authors : Brian Leaf
‘Misadventures of a Garden State Yogi’ Author Brian Leaf
Brian Leaf, M.A. is the author of Misadventures of a Garden State Yogi. He is also director of The New Leaf Learning center, which provides holistic tutoring in Northampton, Massachusetts. He draws upon twenty-one years of intensive study, practice, and teaching of yoga, meditation, and holistic health. Visit him online at Misadventures-of-a-Yogi.com.
‘Misadventures’ with Brian Leaf
Through these engaging excerpts from his book "Misadventures of a Garden State Yogi: My Humble Quest to Heal My Colitis, Calm My ADD, and Find the Key to Happiness," author Brian Leaf shares how with no real understanding of the practice he signed up for a yoga class. Little did he realize then how that one class would ultimately set the course for a lifetime of exploration into the healing powers of yoga and other holistic therapies.
"I explored, I traveled, I trained, and I experimented," writes Leaf. "I searched for a way to feel comfortable and happy. I consulted psychics, scientists, yogis, swamis, Ayurvedic physicians, and life coaches. I tried meditation, herbs, flower essences, psychotherapy, and shouting out my angst.... And, I learned a lot."
'Misadventures of a Garden State Yogi' Interview with Author Brian Leaf
Becoming 'Most Real'
Sample Yoga Practice