Healing



Series Spotlight

Taming Your Outer Child and Healing Abandonment with Susan Anderson


Susan AndersonPsychotherapist Susan Anderson is the author of The Abandonment Recovery Workbook, as well as Taming Your Outer Child and The Journey from Abandonment to Healing. The founder of the Outer Child and Abandonment Recovery movements, she has devoted the past 30 years of clinical experience and research to helping people resolve abandonment and overcome self-sabotage. Visit her online at www.outerchild.net and www.abandonment.net.


Taming Your Outer Child


Outer Child and Your Future

Using your imagination to create a future vision. Back to the Future exercise.


You, Two Years from Now Exercise

Implanting your intended outcome more deeply in your brain and increasing its sense of as-if reality. Writing a Future Letter exercise.


Dream House Guided Visualization

The Dream House visualization is designed to bypass your internal gatekeeper and become the engineer of your own life.


The Abandonment Recovery Workbook


Healing Abandonment, a Creative Process

Healing abandonment involves summoning your creative energy. Your task is to create positive gains from adversity, growth in the place of woundedness.


More with Susan Anderson


Susan AndersonPsychotherapist Susan Anderson is the author of Taming Your Outer Child and The Journey from Abandonment to Healing. ...


Outer Child and Your Future Exercise


You, Two Years from Now Exercise


Dream House Guided Visualization


Healing Abandonment, a Creative Process