Connecting Series with Linda Dessau

Why is it important to our well-being to connect? Self-care coach Linda Dessau takes a close-up look into why different forms of connection are vital to our health and well-being and ways to connect with others, our body, strengths, thoughts, surroundings, inner artist, and muse.

Connecting with Your Body

The link between body connection, exercise, and creative flow.

Connecting with Your Thoughts

How to keep your thoughts from working against you.

Connecting with Your Strengths

How to mobilize your strengths to work for you.

Connecting with Your Surroundings

Environmental factors impact creative expression, emotional and mental well being, and physical health and safety.

Connecting with Your Inner Artist

Creative qualities we exhibit when we're connected with our inner artist.

Connecting with Your Muse

The muse is something outside of yourself that provides inspiration to help you get your creative work done.

Connecting with Your Creative Dream

Creative dreams are precious things. If you don't know where you're going, how will you know when you get there?

Connecting with Your Support Network

Building an essential network of dependable support.

Connecting with Other Artists

Why you should reach out and connect with your creative community.