Popcorn Doodling

Doodling Popcorn: A Catalyst for IQ Growth

Download Ira Verant's free book IQ Boosting Popcorn Doodling!

Posted 7/29/23 | Updated 12/28/23

Draw PopcornHave you ever found yourself doodling mindlessly on a piece of paper while waiting for inspiration or a meeting to start?

Doodling has often been perceived as a sign of distraction or a lack of focus. However, recent studies suggest that doodling can actually have surprising benefits, including the potential to raise your IQ.

But how can something as simple as doodling popcorn lead to cognitive improvements? Let's explore this intriguing concept and discover the science behind the art.

The Power of Doodling

Doodling, which involves sketching seemingly random patterns or shapes, is a form of spontaneous and subconscious creative expression. Contrary to the conventional belief that it hinders productivity, research indicates that doodling can enhance concentration and memory retention. It allows our brains to stay engaged while performing repetitive tasks, preventing the mind from wandering aimlessly.

PopcornDoodling and IQ: Unraveling the Connection

IQ, or Intelligence Quotient, is a measure of cognitive ability that encompasses reasoning, problem-solving, memory, and other intellectual skills. While many factors contribute to one's IQ, researchers have begun to explore the link between doodling and cognitive enhancement.

  • Stress Reduction: Doodling has been shown to reduce stress and anxiety levels. When we feel calmer and more relaxed, our brains function more efficiently, leading to improved cognitive performance.
  • Enhanced Memory Retention: Doodling can serve as an effective memory aid. As we engage in doodling, we create visual cues that help us recall information more effectively.
  • Improved Focus: Engaging in a repetitive and low-energy activity like doodling can boost focus and concentration. When our minds are in a state of flow, we can better process complex information.
  • Creativity Unleashed: Doodling is a manifestation of our creativity, and nurturing this aspect of ourselves can have positive effects on problem-solving and innovative thinking.

Why Popcorn?

PopcornThe choice of what to doodle is subjective and may vary from person to person. Popcorn, however, possesses certain characteristics that make it an ideal subject for doodling:

  • Simplicity: Popcorn is visually straightforward, consisting of small, simple shapes. Doodling popcorn allows individuals to exercise creativity without feeling overwhelmed by complexity.
  • Repetition: When doodling popcorn, one often repeats the same shape or pattern, creating a meditative effect that encourages focus and relaxation.
  • Texture and Depth: Doodling popcorn can be an opportunity to experiment with texture and shading, fostering artistic growth and spatial understanding.

How to Harness the Potential of Doodling Popcorn

To make the most of the potential cognitive benefits of doodling popcorn, consider the following tips:

  • PopcornEmbrace Mindfulness: Doodling popcorn can become a form of mindfulness practice. Engage in the activity with full awareness, allowing yourself to be present in the moment.
  • Doodle During Study or Work: Next time you're tackling a complex task or trying to absorb new information, consider doodling popcorn on the margins of your notes or in a separate sketchbook.
  • Make It a Habit: Like any skill, the benefits of doodling popcorn can be more pronounced with regular practice. Dedicate a few minutes each day to doodling and observe the positive changes in your cognitive abilities.


Doodling popcorn might seem like a simple and fun pastime, but its impact on our cognitive abilities should not be underestimated.

By engaging in this creative expression, we can reduce stress, improve memory retention, and enhance our focus, all of which contribute to a potential increase in IQ.

Embrace doodling as a valuable tool for personal growth and intellectual development and let your creativity pop to new heights. So, grab a pen and some paper, and let the doodling begin! Enjoy my free IQ Boosting Popcorn Doodling! book below.

©2023 Ira Verant. All rights reserved.


Free Doodling Book

Ira Verant is a Boston-based researcher and author of Ira Verant's IQ Boosting Popcorn Doodling! who studies the effects of artistic creativity on brain development, learning retention, and E/IQ.

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